Expert articles on joint care, surgical advances and healthy living by Dr. Abhishek Saxena
Back pain affects people of all ages, but many cases are preventable. Learn practical, doctor-backed tips on posture, exercise, core strength, safe lifting, sleep position, and when to see an orthopedic specialist....
What causes shoulder pain? Rotator cuff tears, frozen shoulder, impingement, arthritis, and bursitis explained. Learn symptoms, home remedies, physical therapy, injections, and when you might need shoulder arthroscopy or replacement....
What is the difference between rheumatoid arthritis and osteoarthritis? Learn causes, symptoms (morning stiffness, joint swelling), diagnosis, and treatment options for OA vs RA....
Slip disc (herniated disc) causes back pain, sciatica, numbness, and weakness. Learn symptoms, causes, diagnosis, nonsurgical treatments, and when surgery is needed....
Can low vitamin D cause joint pain? Science says yes. Learn how deficiency triggers inflammation, cartilage damage, and chronic joint pain — plus evidence-based solutions to fix it....
Calcium and Vitamin D deficiency can cause osteoporosis, muscle cramps, fatigue, dental issues, weak immunity, and heart problems. Learn causes, symptoms, and prevention tips....
